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Better posture

Better sleep

Neck pain relief

Trustpilot Stars

4.7

830+ reviews

Cervical Neck Stretcher

Q: Who can benefit from cervical traction?

C4–C5 & C5–C6 Disc Issues: If you have bulging or herniated discs at C4–C5 or C5–C6 causing localized pain or nerve irritation, gentle traction can help increase intervertebral space and relieve pressure. Cervical Radiculopathy: Those experiencing tingling, numbness, or “pins and needles” radiating down the arm from a compressed C5 or C6 nerve root. Degenerative Disc Disease: Early-stage cervical spondylosis (wear-and-tear) at the C3–C4 or C6–C7 levels—traction helps slow stiffness and maintain disc hydration Facet Joint Compression: Pain originating from the small joints between C4/C5 or C5/C6; decompression eases joint loading and reduces stiffness. Tension Headaches: Upper-cervical tightness (often from C1–C3 muscle spasms) that contributes to headaches; traction promotes muscular relaxation and better blood flow. Postural Strain: Desk workers, students, or gamers with “forward head” posture placing extra load on the C4–C5 segment—traction helps reset alignment and improve posture. Use under guidance and start slowly—if you’ve been diagnosed with severe spinal instability, advanced osteoporosis, or acute fractures at any cervical level, consult your healthcare provider before use.

87% percent of users reported reduced neck and back pain after one month of use

Decompresses Spine

Reduces Headaches

Quick, At Home Relief

Safe, and Drug Free

Checkmarks

Easy to Use and Install
One Size Fits All
Notable Results After First Use

Version: Pro-lite

Pro-lite Pro

Limited Stock!

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30-Day trial period

Free Worldwide Shipping

Secure Payment

"My neck hurt so bad and I didn’t want to spend tons of money and time on a chiropractor - this was a good solution"-

Eric Steinberg

Product Description

VivoSleep Cervical Neck Traction Device

The VivoSleep Cervical Neck Traction Device is designed to gently stretch and decompress your neck. It works by applying a steady upward pull along the spine, which helps:

Relieve pressure on the neck and upper back
Reduce tension in the muscles and joints
Improve posture and alignment
Support disc rehydration and recovery

This long-axis stretch targets the cervical spine — the area most affected by poor posture and daily stress — helping you feel lighter, looser, and more aligned.

HOW DO YOU USE THE VIVOSLEEP TRACTION DEVICE?

Passive stretching:
Sit back and apply gradual tension through the adjustable strap, allowing the neck to gently get elongate over time. This method is extremely gentle and well-suited for users who want relief from tightness or stiffness without high force.

Disclaimer:

This product is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. It is designed for general wellness and relaxation purposes only. Do not use this device without consulting a licensed healthcare professional, especially if you have neck, spine, or neurological conditions. Use at your own risk.

How does the 30 day trial work?

We’re so confident you’ll love Vivosleep that we let you try it for 30 days, risk-free.

If you’re not happy for any reason, we’ll give you your money back, no questions asked. And honestly, less than 1% of our customers ever ask for a refund.

Delivery information

VivoSleep orders are delivered in the USA and Europe in 3–5 business days.
5–7 business days everywhere else. Orders made on the weekend will be shipped out on Monday.

All purchases come with a 30-day money-back guarantee, if you’re not completely satisfied, simply return the product for a full refund. For returns or questions, email us at vivosupport@vivosleep.com.

As seen in

Pain Relief:
Eases chronic neck pain, tension headaches, and stiffness by unloading pressure on spinal joints and nerves.
Improved Mobility & Posture:
Restores range of motion; a looser, more flexible neck makes it easier to hold your head in a healthy, upright posture.
Reduced Nerve Compression:
Can help relieve radicular symptoms (e.g. tingling or numbness into arms) by easing pressure on nerve roots.

Stress Reduction
The gentle stretch and supported rest often feel very relaxing - many users report lower overall stress and a sense of “floating.”
Long-Term Spinal Health:
Regular, controlled traction helps maintain spinal disc health and may slow degenerative changes.

Usage Tips:

Start Slow: Begin with 1–2 minutes of traction, 2–3 times per week.

Build Up Gradually: Increase time by one minute each session, up to 5–10 minutes, as tolerated.
Listen to Your Body: Mild pulling or stretching is normal; sharp pain or dizziness means stop.
Combine with Movement: Follow up with gentle neck rotations and tilts to reinforce flexibility gains.

20K+ Happy Customers

Excellent 4.7

What our customers are saying:

"It’s literally one of the best purchases I’ve made for my day-to-day well being in a long time and it’s not nearly as complicated or uncomfortable as it looks in the pics / vids. My only regret is that I didn’t know something like this existed sooner!"

Verified

Megan G.

As someone with cervical and thoracic spine issues this is a Godsend! Excellent price and omg it feels soooooo gooooood. And Piper likes it too LOL!

Verified

Jolleen K.

"Used it 3 times, first time wasn’t bad just had to get use to it. 2nd time absolutely amazing. My neck popped in places I’ve been trying to get for over 10 years. My range of motion to the right was very limited"

Verified

Emerson K.

Our daughter has muscle weakness that has resulted in her head falling to one side and a resultant tight muscle on that side that she can’t pull against to lift her head. This device, along with strengthening and massage have increased her neck range of motion enormously.

Verified

Claire B.

"I’ve tried a million traction devices to help expand my neck and relieve pain from a herniated disc. This is legit… and it even works when you don’t read the instructions and use the head brace backwards… not that I did that or anything for the first 2 minutes. 😉😬."

Verified

Jace S.

"I was actually pretty skeptical like many. Considered buying the $400 apparatus but decided to give the cheap one a go first.
I was having issues with C6 and 7. Tons of numbness down my left arm. I used this a few days a week for about 15 minutes and within a month I had zero issues with my arm anymore. It does what it says and I’m very satisfied with the purchase."

Verified

Warren D.

I really like this but always super paranoid the bar will come crashing down on my head when I really put my weight into it. I will need to figure a security feature to add to the bar/doorframe. My daughter loves it too 😁

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Angela M.

"I bought this and tried it and it helped. It has a ratchet action that enables you to pull it up and then not hold onto the handle if you don’t want to. The reason I gave it four stars instead of five is because once you’re ready to get out, you have to remove the Velcro and get your head out of the strap rather than slowly releasing the rope."

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Kevin G.

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Megan G.

As someone with cervical and thoracic spine issues this is a Godsend! Excellent price and omg it feels soooooo gooooood. And Piper likes it too LOL!

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Jolleen K.

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Emerson K.

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Claire B.

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Jace S.

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Warren D.

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Angela M.

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Kevin G.

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Megan G.

As someone with cervical and thoracic spine issues this is a Godsend! Excellent price and omg it feels soooooo gooooood. And Piper likes it too LOL!

Verified

Jolleen K.

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Emerson K.

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Claire B.

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Jace S.

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Warren D.

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Angela M.

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Kevin G.

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Megan G.

As someone with cervical and thoracic spine issues this is a Godsend! Excellent price and omg it feels soooooo gooooood. And Piper likes it too LOL!

Verified

Jolleen K.

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Emerson K.

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Claire B.

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Jace S.

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Warren D.

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Angela M.

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Kevin G.

FAQ

What is the Vivosleep Cervical Neck Traction Device?

Our traction device is a padded head “hammock” that uses gentle, gravity-based cervical traction to decompress your neck, relieve tension, and improve posture, right from the comfort of home.

Who can benefit from cervical traction?

C4–C5 & C5–C6 Disc Issues: If you have bulging or herniated discs at C4–C5 or C5–C6 causing localized pain or nerve irritation, gentle traction can help increase intervertebral space and relieve pressure.
Cervical Radiculopathy: Those experiencing tingling, numbness, or “pins and needles” radiating down the arm from a compressed C5 or C6 nerve root.
Degenerative Disc Disease: Early-stage cervical spondylosis (wear-and-tear) at the C3–C4 or C6–C7 levels—traction helps slow stiffness and maintain disc hydration
Facet Joint Compression: Pain originating from the small joints between C4/C5 or C5/C6; decompression eases joint loading and reduces stiffness.
Tension Headaches: Upper-cervical tightness (often from C1–C3 muscle spasms) that contributes to headaches; traction promotes muscular relaxation and better blood flow.
Postural Strain: Desk workers, students, or gamers with “forward head” posture placing extra load on the C4–C5 segment—traction helps reset alignment and improve posture.

Use under guidance and start slowly—if you’ve been diagnosed with severe spinal instability, advanced osteoporosis, or acute fractures at any cervical level, consult your healthcare provider before use.

How do I use it?

1. Secure the adjustable straps around a sturdy door anchor or overhead beam.

2. Place your head in the padded cradle and lean back (sitting or reclining).

3. Let the weight of your head create a gentle stretch for 2–5 minutes per session.

4. Finish with a few light neck rolls or stretches.

How often should I use it?

Start with 2–3 sessions per week, 1–2 minutes each. Gradually increase to daily use and up to 5–10 minutes per session as your neck adapts.

How long will it take to get my orders?

It depends on where you live. Orders processed in North America and Europe will take 3-5 business days to arrive. Overseas deliveries can take anywhere from 4-7 business days. Delivery details will be provided in your confirmation email.

Are there any side effects?

Most users feel only gentle pulling and deep relaxation. Rarely, you might experience mild soreness or temporary lightheadedness; this usually subsides quickly. If you have high blood pressure, glaucoma, or severe osteoporosis, check with your healthcare provider first.

Our customer support is available Monday to Friday: 8am-8:30pm.Average answer time: 24h